The Top 5 Basketball Shoes To Prevent Overpronation (2021)

Updated: September 26, 2021
Players who overpronate (have too much inward rolling of their ankle when they plant their feet) are typically the same as those who have flat feet. As an overpronator, if you play with the wrong basketball shoes, you can end up in a lot of discomfort while simultaneously increasing your risk of injury.

But before you go out and buy the right shoe for overpronators, make sure that you are actually suffering from this condition.

Check the wear and tear of your shoes to see if there is an unevenness in how it is distributed. If the inside of the shoe has more wear and tear than the outside of your shoe, then you need to improve your shoe game.

Next, if you see there is a problem, you need to find the right shoe. There are hundreds of basketball shoes on the market but most of them are designed for the average foot and therefore, will not give you the right support. When shopping for shoes that will prevent overpronation, look for those that a) have an increased level of ankle support, b) feature a toe box that controls excess movement and c) are made from durable material that will maintain its shape as you wear in the shoe. And of course, don’t forget your orthotics!

Now that you know what you’re looking for, you can also check out the list below to find the top shoes to prevent overpronation.

1. Nike KD 14

  • Super reliable grip, both on indoor and outdoor courts.
  • Soft and bouncy, the KD 14's cushioning does a good job protecting from impact and springing right back up.
  • Reliable support and lockdown, with a nice wide base.

Fan Average

3.76
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Review Average

4.4

2. Air Jordan 36

Air Jordan 36
  • Consistently excellent herringbone traction, indoor or outdoors, though the rubber can wear out on grittier outdoor courts.
  • Full-length Zoom Air provides substantial cushioning, but not quite as good as previous iterations.
  • Good fit and solid support, with a nice, wide base.
Air Jordan 36

Fan Average

3.46
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Review Average

4.0

3. Adidas Harden Vol. 4

Adidas Harden Vol 4
  • Despite missing the herringbone pattern of the Vol. 3, this shoe offers elite traction.
  • The Lightstrike cushioning is lighter than the Boost cushioning used in Vol. 3 while still offering a smooth ride.
  • The support in this shoe is top of its class and will allow you to safely make quick cuts.
Adidas Harden Vol 4

Fan Average

3.79
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Review Average

4.6

4. Adidas Pro Boost

  • Excellent, reliable herringbone outsole grips the floor like crazy, and should also hold up well outdoors.
  • Stable, soft and responsive cushioning should work for all types of playing styles.
  • Nice wide, stable shoe that has all the support you would need.

Fan Average

3.59
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Review Average

4.4

5. Under Armour Curry 7

Under Armour Curry 7
  • Like all Curry signature shoes, traction is very strong. This version uses herringbone and a radial pattern to tightly grip the floor. Great option for indoor and outdoor courts.
  • Cushioning stays true to Curry shoes, with a firm, low-to-the-ground feel. Not for everyone.
  • Outstanding support, holding the foot in place no matter how you move. Fit feels true to size, too.
Under Armour Curry 7

Fan Average

3.66
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Review Average

4.6
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