The Top 5 Shoes for Bunions (2021)

Updated: January 22, 2021
A bunion forms when the big toe gradually bends inwards towards the other toes on the foot, causing the toe joint to protrude. As the joint extends further out over time, the base of the toes widens. A bunion can be painful, especially when wearing shoes. Shoes that are tight in the toe box will constrict the bunion, causing stress and pain to the joint.

While surgery may be necessary in extreme cases, suitable shoes will go a long way to alleviate the pain caused by bunions. There are a few key features to keep in mind when searching for the best shoes for bunions.

First, look for shoes with a wide toe box which will give your foot ample room. Second, choose shoes made from materials that have some natural stretch, like fabric, mesh, or real leather. Third, choose a low heel. High heels put pressure on the ball of your foot–and by extension on your bunion. Lower heels will distribute your weight more evenly, taking pressure off your bunion.

There are orthotic shoes designed for bunions but carefully considering the different features of shoes at a regular shoe store will give you a wider–and more stylish–selection of shoes to choose from.

1. Birkenstock Arizona Sandals

Birkenstock Arizona Sandals
  • By design, these shoes are widest at the base of the toes and have plenty of room to accommodate bunions.
  • The molded footbed with built - in arch support stabilizes the foot and eases pressure on your bunions, to keep your foot comfortable and pain - free.
  • Over time, the shape of the shoe’s footbed will change to conform to the shape of your foot, providing a more customized level of support.
Birkenstock Arizona Sandals

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4.9

2. Mizuno Wave Rider 22

Mizuno Wave Rider 22
  • The lace closure is designed to be highly adjustable and flexible, to accommodate varying foot widths.
  • The mesh upper is seamless and designed for optimum fit, easing possible pressure and friction on bunions.
  • The midsole is extremely light and highly cushioned to distribute weight and keep feet comfortable.
Mizuno Wave Rider 22

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Review Average

4.8

3. Brooks Adrenaline GTS 19

Brooks Adrenaline GTS 19
  • The shoe’s upper is constructed of engineered mesh for a soft, stretchy, and customized fit, keeping the entire foot comfortable.
  • Breathable uppers and moisture - wicking lining keep feet dry to lessen friction and irritation.
  • Brooks’ own BioMoGo DNA and DNA LOF T cushioning provide optimal comfort.
Brooks Adrenaline GTS 19

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Review Average

4.7

4. Altra Torin 4 Plush

Altra Torin 4 Plush
  • The shoe has zero drop from heel to toe, providing a flat sole that relieves pressure on the ball of the foot and bunions.
  • The wide toe box p rovides the extra room needed for a wider toe base.
  • The soft and stretchy engineered mesh upper doesn’t add pressure to the side or top of your foot.
Altra Torin 4 Plush

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Review Average

4.6

5. Brooks Ghost 12

Brooks Ghost 12
  • The wide toe box helps to alleviate any pressure from the shoes’ uppers.
  • Brooks’ own BioMoGo DNA and DNA LOFT cushioning helps to relieve pressure on all parts of the feet, includ ing bunions.
  • The engineered mesh uppers are soft and stretchy and won’t place additional pressure on the top or side of bunions.
Brooks Ghost 12

Fan Average

4.00
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